At Yoga Squad we offer a range of different styles of Yoga suitable for beginners and advanced yogis. Classes are held In three different studios at the venue that overlook the waterfront. Our focus of all our classes is to balance mind and body through the exploration of poses (asanas) breath (pranayama) and meditation. We recommend that people new to yoga try out our beginners classes.
Four individuals with four very different backgrounds joined together to create the Yoga Squad. They had one in thing in common. Their passion for yoga, and their passion to teach.
After searching for months for a property that was suitable we finally came across The Venue. We didn’t want a regular holistic studio, we wanted a space that had character that members would love to visit. We wanted to create a yoga community, a family, a squad inclusive to everyone.
Please note we are only running online classes until further notice. Stay safe everybody!