Workshops

This biomechanics workshop uses TRX and body weight exercises to help you understand how your body is meant to move. You will explore key movement patterns, learn to recognise poor vs efficient for...

Saturday 23rd May 2026 | 11:45am | 1.5 hours

£25

In Studio

with Yoga Squad

A floating sound bath is a calming and healing experience where you relax in an aerial hammock and listen to the soothing sounds of singing bowls and gongs.

The gentle ...

Sunday 24th May 2026 | 12pm | 1.5 hours

£35 - 8 Places Left!!

In Studio

with Yoga Squad

A floating sound bath is a calming and healing experience where you relax in an aerial hammock and listen to the soothing sounds of singing bowls and gongs.

The gentle ...

Sunday 7th June 2026 | 12pm | 1.5 hours

£35

In Studio

with Yoga Squad

A seasonal workshop for reflection, movement and embodied intention.
Summer is often a time of fullness, longer days brighter light and moments when life feels more open and energised. Yet in...

Saturday 27th June 2026 | 13:00 | 3hrs

£25

In Studio

with Yoga Squad

A floating sound bath is a calming and healing experience where you relax in an aerial hammock and listen to the soothing sounds of singing bowls and gongs.

The gentle ...

Sunday 19th July 2026 | 12pm | 1.5 hours

£35

In Studio

with Yoga Squad

A floating sound bath is a calming and healing experience where you relax in an aerial hammock and listen to the soothing sounds of singing bowls and gongs.

The gentle ...

Sunday 9th August 2026 | 12pm | 1.5 hours

£35

In Studio

with Yoga Squad

A floating sound bath is a calming and healing experience where you relax in an aerial hammock and listen to the soothing sounds of singing bowls and gongs.

The gentle ...

Sunday 6th September 2026 | 12pm | 1.5 hours

£35

In Studio

with Yoga Squad