TRX Suspension Training Course

Prepare for a comprehensive experience that delves deep into the essence of TRX Suspension Training, guiding you towards a new realm of fitness excellence.

You’ll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.

This training is delivered by a TRX Suspension Training Instructor. You will be directed to the TRX website in order to complete your booking.