Back to Basics: Beginner’s Workshop

Whether you’re new to yoga or have been practicing for a while, returning to the foundations can be a powerful way to reconnect with your body and breath.

In this workshop, Dylan Ayaloo creates space to slow down and explore the poses in detail, looking closely at alignment, intention and modifications that support your unique practice.

This isn’t about flowing or performing, it’s about understanding. You’ll unpack the mechanics behind familiar shapes, learn how to adapt postures to suit your body and deepen your awareness of what’s happening beneath the surface.

Ideal for anyone wanting to refine their practice, build confidence and move with more clarity and ease.