Crow Pose (Bakasana) Workshop

Join us for a Crow Pose Workshop, designed to help you build strength, confidence and balance in a supportive setting.

Whether you’re new to arm balances or looking to refine your technique, this session will break down Bakasana (Crow Pose) into simple, accessible steps.

In this workshop, you’ll explore:

✔️ Wrist and core strengthening exercises
✔️ How to distribute your weight for better balance
✔️ Techniques to overcome hesitation and find stability
✔️ Modifications and progressions for all abilities

This is a friendly and encouraging space to challenge yourself and try something new.

Spaces are limited, so secure your place now!