Les Mills Launch Event

Les Mills Launch Event – Move, Challenge, Connect! Get ready for an exciting morning of movement, strength and community as we introduce the latest Les Mills releases.

This isn’t just about exercise – it’s a chance to laugh together, support each other and celebrate what we are capable of.

Can you take on all three classes in one day?

🔥 LES MILLS SHAPES – A fresh, dynamic workout blending strength, mobility and control. Expect precise, powerful movements that challenge your body in a whole new way.

💪 PILATES – Build core strength, improve posture and move with control. A perfect balance of focus and flow to complement your training.

🧘 BODY BALANCE – Slow things down with a mix of yoga, Tai Chi and Pilates. Stretch, breathe and reset both body and mind.

Whether you’re a regular to these classes or trying something new, this is a chance to move, connect and be part of something bigger.

Who’s up for it? Let’s go. 💥