TRX Suspension Training Course

Enhance Your Skills with TRX Suspension Training
This practical course provides a thorough introduction to TRX Suspension Training, giving you the tools to deliver effective and versatile workouts for a range of fitness levels. Ideal for fitness professionals and enthusiasts alike, this training will build your confidence and expertise in using TRX.

What You’ll Learn:

• Foundational Exercises: Learn how to perform and cue key Suspension Training movements correctly.
• Muscle Focus and Benefits: Understand the muscles targeted by each exercise and how they contribute to functional strength.
• Modifications and Progressions: Discover ways to adapt exercises for beginners, advanced clients, or specific fitness needs.
• Coaching Techniques: Develop clear and effective instructional skills to help clients achieve their goals.

Who is this Course For?
This course is suitable for personal trainers, group fitness instructors or anyone looking to broaden their knowledge of TRX and strength training. Whether you’re new to TRX or looking to refine your approach, this training will help you build confidence and deliver better results.

Led by Experienced TRX Instructors:
You’ll be guided by certified TRX Suspension Training Instructors, ensuring expert support and practical advice throughout the course.

How to Book:
You’ll be directed to the official TRX website to complete your booking. Take this opportunity to expand your skills and add new value to your training sessions.