Yin Yoga and Sound Bath

Slow down and settle in for an evening of deep rest.

This class begins with Yin Yoga – a quiet, meditative practice where floor-based stretches are held for several minutes at a time.

After your body has softened and settled, you’ll be guided into a comfortable resting position for a crystal bowl sound bath. The calming sound vibrations help quiet the mind, release stress and leave you feeling grounded and renewed.

Perfect for anyone needing to slow down, stretch deeply and rest fully.

No experience needed. Just come as you are.

Reserve your spot and treat yourself to some well deserved rest.