1-1 & Private Classes

Experience personalised instruction with our 1-1 and private group classes, designed to support your unique goals across yoga and functional fitness. Whether you’re building strength, improving mobility, recovering from injury, or simply looking to move and feel better in your body, our experienced teachers create tailored sessions that meet you where you are.

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Full Name
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Email
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Type of Session You Are Interested In:
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Yoga Mat Pilates Reformer Pilates TRX Aerial Yoga Les Mills Barre

Do You Have a Preferred Instructor?

Yes No preference

If Yes, Please Specify

Preferred Date(s):
Please provide a few options for your availability.

Preferred Time(s):

What Are You Hoping to Achieve from This 1-1 Session?
For example, specific fitness goals, injury modifications, technique refinement, mindfulness, flexibility, strength, etc.

Have You Attended Group Classes Before?

Yes No

If Yes, What Did You Feel Was Missing from the Group Classes That You’d Like to Focus on in a 1-1 Session?

Do You Have Any Injuries, Medical Conditions, or Physical Limitations We Should Be Aware Of?

Additional Notes or Questions:
Anything else you’d like the instructor to know before your session